http://www.celestialskincare.com Featured at Casablanca Dayspa, Auburn CA Sat, 23 Jan 2010 03:34:37 +0000 http://backend.userland.com/rss092 en I've been having some very interesting conversations with my clients over the last few weeks. Most of them have been around..."How do I keep my skin dry in the winter?" I've given each of them specific things for their skin care needs, but here's a great general list of tips ... http://www.celestialskincare.com/2010/01/how-do-i-keep-my-skin-soft-in-the-winter/ How many times have you heard people say that you are what you eat? When it comes to reaching your fitness goals, this is definitely a principle to live by. Now, the same principle applies when it comes to the effect of the foods that you are eating to the ... http://www.celestialskincare.com/2010/01/top-10-foods-that-give-you-great-skin/ A new report from skininc.com shows that people that look younger than their age tend to live longer. Their findings came from research that involved 1,826 Danish twins, aged 70 and older, who were given physical and cognitive tests and then had their faces photographed. Three groups of volunteers looked ... http://www.celestialskincare.com/2010/01/those-who-look-younger-may-live-longer/ If your New Years resolution was to start working out for the health benefits, then I want to share a recent report from webmd.com to keep you motivated. Not only will regular exercise help you lose weight, but it can play a big role in keeping your skin looking young ... http://www.celestialskincare.com/2010/01/exercise-will-benefit-your-skin-as-well-as-your-body/ Most of us are pinching pennies these days, but that's still no reason for your skin to suffer. Here are a few wallet-friendly tips from Westsidetoday.com and Annet King, Director of Global Education for the Dermalogica Dermal Institute, to help you revamp your skin care regimen. Get Face Mapped. This is ... http://www.celestialskincare.com/2010/01/recession-proof-your-skin/ I love beginning a New Year. It’s my own fresh start—a brand new year unspotted by my mistakes and shortcomings. Plus, I get to indulge myself by setting  goals I’m eager to achieve. So, as I was preparing my 2010 resolutions list, I thought about what I would resolve to ... http://www.celestialskincare.com/2010/01/new-year%e2%80%99s-beauty-resolutions/ Did you know that lack of sleep has adverse effects on your body as well as your skin? It's true, during sleep, your body restores its energy and rebuilds body tissues and cells. This includes the tissues and cells of your skin. Here are some great tips from Skin Care ... http://www.celestialskincare.com/2009/12/effects-of-lack-of-sleep-on-the-skin/ Have you've been heaping attention — and night creams — on wrinkles to turn back the clock? Did you know other factors like age spots, redness, enlarged pores, and adult acne might be putting those years back on. The bright side: Uneven skin tone is easier to correct (or at ... http://www.celestialskincare.com/2009/12/conquer-complexion-imperfections/ Oh the weather outside is frightful.... but a facial for Christmas would be delightful!   OH, you know you want to sing along or are you being a Grinch this Christmas. If you're still on the hunt for that perfect gift, a gift certificate for a facial is a fantastic ... http://www.celestialskincare.com/2009/12/still-looking-for-that-perfect-gift/ A few months ago I purchased my very own microdermabrasion machine and it's been really fun introducing my clients to this new skin care treatment. If you've never heard of microdermabrasion it's a rough buffing of the skin that does a better job of removing wrinkles and acne scars and ... http://www.celestialskincare.com/2009/11/microdermabrasion-shown-to-be-more-effective/